Health and Fitness
You hung your new bikini so you'd see it everyday and be motivated to lose those last few pounds. Despite eating right and getting daily exercise, you've hit a wall and haven't seen any improvement on the scale.
You're not alone, Mom. This plateau is normal for most people – you just need a little boost. Speed up the process with this offer for five small group personal training sessions with Fast result Fitness. You'll feel inspired with a handful of people in the same boat, cheering each other on during a high-intensity circuit training regimen. Not only does this offer make you sweat, but it also includes a one-week grocery list and meal plan, so you can also stay on track at home, the office and on the go! Getting the supervised and directed training and a dietary makeover is just the push you need to overcome your bikini envy. Go ahead, take it off the hanger and dive on in to summer! Still need more motivation? A routine like this is great for Dad, too, so you can root each other on and beat those last few pounds together. The two of you will make a really big splash at all the pool parties this year!
Fast Results Fitness uses the "5 Components of Fitness" and a high-intensity circuit training program to help you reach your weight loss and health goals in the shortest amount of time. The 5 Components of Fitness include food intake, cardiorespiratory activity, dietary support, resistance training and professional assistance. The goal is to create an energy deficit so that you can lose weight faster.
Fast Result Fitness
3198 Airport Lp, Suite C
Costa Mesa, CA 92626