Health and Fitness
Who doesn’t want a longer, leaner, stronger body? Pilates Plus in Costa Mesa is offering the Holy Grail of Pilates workouts called SPX™ — the latest innovative workout available.
SPX is specifically designed to strengthen, tighten, and tone the body quickly and safely. This workout is largely based on the holistic principles of Pilates but blends strength training and cardio elements that Pilates classes often lack. All in just 50 minutes! This intense class will improve both strength and endurance, and jump-start your metabolism.
Find out why celebrities are crazy about SPX and enjoy three group classes at Pilates Plus OC.
Pilates Plus OC combines weight training and Pilates to create an awesome circuit training workout. Pilates Plus keeps the heart up and burns extra calories with a routine that incorporates "old school" exercises such as push-ups and lunges with the support of the ProFormer, which helps eliminate pressure on the spine and joints.
Pilates Plus Costa Mesa
435 East 17th Street Suite 2 Costa Mesa
Costa Mesa, CA 92627
Pilates Plus OC - Newport Beach
1220 Bison Avenue Suite A3
Newport Beach, CA 92660