Oh, the coveted ballerina body ... the Pure Barre method is your ticket to a hot body.

This exercise boutique teaches the renowned Pure Barre Technique, a fitness philosophy that has taken the nation by storm. Each one-hour class is a total body workout, utilizing the ballet barre to perform small movements that lead to big results. Pure Barre is exercise at its best. The technique is joint-friendly and builds long, lean muscles without bulk. You’ll be amazed at how effective the small movements are in toning, burning and lifting all of your trouble spots, including abs, hips, butt, and arms.

Forget about the stresses of the outside world while you jam to fantastic music and transform your body, one tiny lift at a time.

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I love that it is an intense total body workout. Back-to-school is the perfect time to tone, burn, and lift! I am looking forward to trying it and seeing quick results!

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Pure Barre Mission Viejo Website>