Health and Fitness
In sports, no matter the skill level, it's all about the burst. That extra acceleration, that pure speed, that cat-like agility: that's the difference between winning and losing.
House of Speed Summer Camp teaches athletes ages 8–18, as well as college, adult, and professional athletes, proper running technique and a range of drills designed to improve speed, agility, and explosiveness. Above all, the camp prides itself on building character through sports. Athletes learn sport-specfic movements, utilizing state-of-the-art equipment to develop muscles and perfect form. House of Speed was founded by former NFL star Don Beebe, who played on six Super Bowl teams. Use this deal for four two-hour classes at the Costa Mesa franchise, run by Denny Spruce. The camp runs every Sunday and Wednesday throughout the summer, and you choose which times and days that best fit your summer schedule. You can also select the number of sessions needed to address your training needs.
You can, in fact, teach speed.
House of Speed training helps athletes develop skills that boost performance in every sport. After using our specialized equipment, analysis tools and personalized performance tracking, our athletes aren’t just fast. They’re strong, agile, powerful and determined to succeed at whatever they take on.