Health and Fitness
Across the country, yoga and Pilates studios have been bringing in ballet barres to allow for a challenging level fitness akin to professional dancers. That's without the cigarette-smoking, cane-wielding French ballet instructor of course.
Every Xtend Barre class is a full-body workout that gives you the body of the dancer with the spirit of a social happy hour. With the addition of the barre, Xtend Barre classes equally challenge and steady you - making the practice ideal for any body type or ability level. And because Xtend Barre has married Pilates cardio with muscle work, you'll be bending toward a bikini body faster than ever before - without going Black Swan. See the transformation before the holiday tradition is complete, with today's deals for either five or a full month of unlimited classes.
The Xtend system sculpts the body proportionally so all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom; and from inside-out. The end result is a long and lean physique without added bulk. The Xtend workout combines dance with the principles of strength and safety in Pilates.
Xtend Barre Mission Viejo
27772 Vista Del Lago, Suite B-19
Mission Viejo, CA 92692