Health and Fitness
It's hard enough to find time to get some exercise when you don't have kids, but when you do, forget it. It's one of the first things to go. But it doesn't have to be that way. Stroller Strides is a total fitness program that moms can do with their babies.
Workouts include power walking and intervals of strength and body toning reps using exercise tubing, the stroller, and the natural environment. Use this deal for half off five stroller fitness classes at locations in Portland and the surrounding areas. Finally a workout that works for your schedule.
Stroller Strides is not just a walk in the park! Stroller Strides is a great way to get in shape, meet other moms, and have fun with your baby. Classes are designed for all fitness levels and are taught by nationally certified instructors, who are also moms. Each class is 60 minutes and consists of power walking or jogging with intervals of body toning. They welcome babies as young as 6 weeks. All strollers, except umbrella strollers, will work fine for workouts. Please remember to bring water and a towel/mat for abdominals.
In addition to a great workout, you can meet some amazing new moms and kids. Their program also offers a Luna Mom Playgroup (at no additional cost) that consists of weekly playgroups after class, monthly moms night out activities and special community events. Don't put it off any longer... come join all the Stroller Strides fun!
STROLLER STRIDES HELPS MOMS MAKE STRIDES IN FITNESS, MOTHERHOOD AND LIFE!