Health and Fitness
Summer is reluctantly coming to an end. School is starting up again. Vacation time is over, which means it's time to get back in shape.
Pilates is the strengthening, toning, lengthening workout you need, and the IM=X Pilates Studio in Lake Oswego runs 36 classes a week, with offerings every single day. There are classes for all levels, and individual instruction is available to familiarize yourself with the equipment and technique. Choose from Pilates classes, yoga classes, cardio workouts, and more. These are efficient and effective workouts for the busy mom.
Get in shape now.
For more than 16 years, IM=X Pilates has been an innovator in the pilates, fitness, yoga, and back care industries. IM=X (Integrated Movement Xercize) is a new generation of pilates reformer and cardio inspired workouts enjoyed by hundreds of thousands of exercise enthusiasts who proclaim its "immediate results"! Founder, Elyse McNergney, created IM=X to offer a total fitness approach - one that integrates pilates exercises with strength and cardiovascular training. Check it out at www.imxpilatespdx.com!
IM=X Pilates Studio - Lake Oswego
436 First Street
Lake Oswego, OR 97034