Health and Fitness
Now that the school year is back in full swing, you can take a few moments for yourself during the day. Find your center and feel great with today's offers from The Studios at Montecito Heights.
For only $40 you can try five yoga classes or five stadium cycling sessions. Whether you're looking to center yourself with some serious yoga sessions or you feel like sweating it out with cycling, you'll love the results you'll see in just five classes!
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Indoor Cycling is all the rage and provides excellent cardiovascular benefits! Or try yoga and find serenity in the strength and flexibility you gain with every move!
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East Bay, CA
The Studios at Montecito Heights is designed to maximize your experience by providing a warm, peaceful setting which will allow you to practice without distractions. The studio is kept at 82-85 degrees. The Cycling "Smart Studio" with stadium cycling featuring Keiser M3 bikes and power meters to maximize cardiovascular benefits and burn calories and fat. The Studios specially trained instructors will focus on proper form, maximum performance, fluidity, and body biomechanics during each class.
The Studios at Montecito Heights
170 Farmer's Lane #6
Santa Rosa, CA 95405
(707) 528-4348
