Health and Fitness
Chasing the kids around definitely gets you exercise, but you haven't noticed the number on the scale change in a while. It's time to pack it up and ship out to boot camp, Mom!
At Square 1 Fitness, an enthusiastic team of trainers will lead and motivate you through intensive workouts to tone and strengthen from head to toe. The indoor and outdoor exercises incorporate warm-ups, stretching, circuit training, plyometrics, timed obstacle races, and relay races, so you know you'll break a sweat! You'll also have fun – working out with a group will keep you determined and excited about achieving your fitness goals!
Boot Camp Schedule:
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Whether it's your first time or you're a seasoned veteran, Square1Fitness offers a Boot Camp to help us all reach our fitness goals!
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Salt Lake City, UT
Square 1 Fitness implements a unique combination of customized nutrition and personal training based on your needs. Square 1 Fitness operates 24/7, 365 days a year, and is conveniently located right off the highway. All of their equipment is user-friendly and state-of-the-art.
Square 1 Fitness
729 East 2100 South
Salt Lake City, UT 84106
(801) 467-4945
GRAND OPENING! Sandy
9860 S 700 E
Sandy, UT 84070
(801) 503-6587
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