With all the demands of your day to day, Mom, sometimes your brain feels like it's twisted like a pretzel. Untangle your mind while you get the rest of your body into a few knots with this offer for Stand Up Paddle Board Yoga!
Paddleboard Bliss teaches an hour and a half of yoga – on a paddle board. Beginning with a brief lesson on the dock, you'll learn paddle board basics and ocean safety. Then paddle around Vacation Island to a beach for a series of sun salutations before paddling to the cove for an invigorating Vinyasa flow designed to connect your body and breath in the most peaceful of locations possible. Sounds relaxing (and fun) right? Namaste!
The team at Paddle Board Bliss wants to share their passion for paddle boarding and promote its growth through teaching and showcasing the ocean's majesty. Combined with Laguna Beach's beautiful landscape, Paddle Board Bliss creates an unforgettable fitness experience. Paddle Board Bliss is more than a recreational activity, it's a healthy lifestyle of respect for the environment and pushing yourself to achieve new highs. Stand Up Paddle (SUP) is a non-impact sport and its the only workout where you're standing and naturally working the core. Get the results you want without doing crunches and other boring exercises. Paddle Board Bliss provides a fun, group setting for extra motivation and you will be paddling alongside dolphins and seals. This innovative program incorporates Stand Up Paddle, beach exercises, and yoga into a workout that will build the body you've always dreamed of!
631 Cliff Drive
Laguna Beach, CA 92651
Paddleboard Bliss San Diego
1404 Vacation Road
San Diego, CA 92109