Health and Fitness
You've been watching what you eat and taking long walks after dinner. But summer vacation is creeping up on the calendar and you're not feeling as trim as you'd like in your new bikini.
Get in rock hard shape with BODYROK Pilates and cycling classes. Five classes is a good opportunity to find out if you like the cycling and Pilates routines (which we have no doubt you'll love!). Ten classes will get your heart racing even more and have you on your way to a toned, tight body just in time for the family trip. Or, if your adventures aren't planned until later this summer, two months of classes and a pilates party with your favorite gals will have you rocking that bikini all the way down the beach! You'll build more energy, too, so you won't sit out and miss a second of all the summer fun!
Whether you are taking a SCULPT (SPX) class, a CYCLE class or a SCULPT & CYCLE combo class, each workout is a fresh approach to fitness. The concept, originally focused around bringing the SCULPTing benefits of SPX Pilates to San Diego, has evolved into something much more. They have become a lifestyle, a community where people are empowered to sculpt and cycle their way to ROK-hard bodies. For this reason, they have decided to bring all of their studios together under one CONCEPT... BODYROK Studios is an entirely new brand which will embrace the innovative boutique fitness approach and strong sense of community.
BODYROK Studios North Park
3959 30th Street #101
San Diego, CA 92104