Health and Fitness
As active as most Southern Californians are, things can tend to get a little stagnant after a while. The whole run-on-the-beach routine might not get old, but if you really want to switch things up to see results, you’ve got to try Cadence Cardio.
This full-tilt indoor cycling studio offers the most modern stationary bikes to give you a whole new group fitness experience. Unlike other spinning classes, you'll feel like you’re out on the road with excellent resistance, plus a tilt option to steer, lean and turn. This means you get a full body workout all on one bike! It always helps to have instructors pushing you throughout every class while you spin to the Top 40 hits, and expert instructors push you to your limits while keeping things fun. If you feel up for a challenge this year, Mom, hop on Cadence Cardio’s RealRyder Bikes to transform your workout routine, and your body.
Located in North San Diego County, Cadence Cardio is a workout studio like no other. Get fit, get stronger, relieve stress, lose weight, and feel better. They are trained and experienced in helping you reach your goals no matter what type of benefit you are looking for. Whether your new to spin or a pro, they are excited to show you how these bikes will tone your whole body while giving you great cardio work out!
2215 S. Melrose Drive
Vista, CA 92081