Health and Fitness
Ditch the diet trends and find a fitness plan that is not only effective, but fun! You'll keep your "summer body" all year long with The Bar Method!
The Bar Method Carlsbad is offering one month of unlimited classes for half the price, which means you'll get the lean look you're craving just in time for summer! With classes seven days a week, you can do your workouts morning, afternoon or evening. In addition to toning up and looking great, you'll feel great too, with more energy and stamina to keep up with the kids and summertime fun!
The Bar Method is the most targeted body-sculpting workout. The hour-long class combines isometrics, interval training, dance conditioning, and sports rehabilitation to quickly and safely burn fat and carve muscle. The Bar Method class alternates between exercises that demand intense bursts of energy and deep stretches. This format produces both high caloric burn and firmer muscle mass. You'll definitely leave class feeling both physically and mentally rejuvenated! The result is a recognizable Bar Method body featuring sculpted arms, flat abs, a lifted seat, and elongated thighs.
The Bar Method Carlsbad
2659 Gateway Road Suite D106
Carlsbad, CA 92009