Health and Fitness
Want to kick your workout routine up a notch? It’s time to extend your workout into a full body transformation with Xtend Barre.
For one month you’ll trade in your running shoes for ballet shoes (figuratively), for classes that lengthen and strengthen. Xtend Barre workout combines the amazing results of dance with the principles of strength and safety in Pilates to get a great cardio and weight workout in in under an hour. Appealing to all levels of students no matter the age, level or gender, instructors are hands-on and create personalized support to leave you fulfilled. The Xtend Barre system will turn your body into a lean, mean dancing machine - get to the bar today!
The Xtend system sculpts the body proportionally so all body parts are equally challenged. This total body workout serves to strengthen, lengthen, and stretch the body from top to bottom, and from inside out. The end result is a long and lean physique without added bulk. The Xtend workout combines dance with the principles of strength and safety in Pilates.
Xtend Barre Scripps Poway
12265 Scripps Poway parkway Suite 112
Poway, CA 92064