Health and Fitness
Start getting the body you want in under 30 minutes a day!
Curves is not only the first fitness and weight-loss facility designed specifically for women, but it also works all the major muscle groups through strength training, cardio, and stretching in only 30 minutes. That's right - you'll start seeing the results you want with only 30 minutes of working out three days a week.
So get moving now!
Good at the following San Diego locations:
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In our busy lives, it is so important to take care of ourselves. Curves helps with this and I love the clean atmosphere, gentle support, and quick format. Want to make working out more fun? Bring a friend!
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Ladera Ranch, CA
Created specifically for women, Curves offers a complete fitness and nutrition solution. The Curves 30-minute workout exercises every major muscle group and burns up to 500 calories through a proven program of strength training, cardio, and stretching. In addition, club promotions and events encourage women to support charitable causes, learn about health-related issues, and forge lasting friendships as part of the global Curves community.
