Health and Fitness
Sculpt your body into killer shape while the kiddies are at school with today's awesome deal from The Bar Method in Carmel Mountain!
The Bar Method workout combines dance conditioning, interval training, and isometrics, to reshape your muscles and give you the body you've always wanted. With today's offer, you'll get four Bar Method classes at a great price at a gorgeous new studio.
Find out why celebrities like Drew Barrymore and Anna Paquin can't get enough of this hot workout. You'll start seeing results right away and will get hooked on these feel-fab classes!
The Bar Method™ is a one-hour total body workout comprised of muscle strengthening and stretching techniques partially performed at the ballet bar, strategically choreographed and executed to music. The system is designed to create a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of ballet dance conditioning, the science of physical therapy, and the intense pace of interval training.
The Bar Method - Carmel Mountain
12156 Carmel Mountain Road
San Diego, CA 92128