Health and Fitness
Amp up your workout with today's deal.
Would you like to see maximum results in a minimum amount of time? At Burn 60 in Brentwood, high-intensity, interval workouts target all the areas of your body that you want to work on in under an hour. You'll have an amazing workout, feel great, and see results! Get the superstar body you deserve now!
Burn 60 offers a total exercise solution in sixty fast-paced minutes with your fitness goals in mind. Their scientific workout is based on periodization Personal Interval Training ("PIT") PIT is proven to be effective as you surprise your body with each workout changing interval intensities. Interval training is proven to provide faster and more effective fat-burning results in all clients, regardless of your fitness level. Each class rotates between 5, 10, or 15 minute intervals of walking, jogging, or running on a treadmill alternating with strength and resistance training on the floor. This ever-changing floor routine incorporates weights, bars, bands, and other state-of-the-art equipment. Burn 60 will make you stronger, leaner, faster, and more flexible - guaranteed.