Health and Fitness
Belly Dance is a full body workout that sculpts your abs, hips, back and arms - plus you're guaranteed to have fun!
Shimmy Dreams offers a weekly girls belly dance class that will transform your daughter into a little "Princess of the Sahara". In this class your little one will learn the elegant movements and fun hips of traditional belly dance. She will focus on learning to dance like a "lady" and will top it off with a mini performance!
Ladies- want to try a unique way of getting in shape? Try Shimmy Dreams Beginning Belly Dance Classes. While learning the isolation's, shimmies, shakes, and sensual moves of this beautiful dance form, you will strengthen and tone your back, waist and entire body. For those that want to build up a sweat, try Shimmy Dreams Cardio Belly Dance Classes. Similar to Zumba, Cardio Belly Dance starts with easy dance and aerobics moves and adds belly dance movement on top. No previous dance experience necessary, just a fun attitude. Grab some gals and this offer, then shake it, Mama!
Samira Dawn, owner of Shimmy Dreams and a Belly Dancing Professional for 14 years, has performed and taught all over the Bay Area. She has also been teaching children for over 24 years in the following capacities: belly dance instructor, swim instructor, synchronized swimming coach, a K-12 school teacher, youth director at 3 churches, Sunday school leader, and parent volunteer at school. As a member on the U.S. National Synchronized Swimming Team, through child birth, gaining and losing weight, and years of working with woman she has seen a common theme: most women want to build self esteem, get and stay fit, have something that makes them feel free, and feel beautiful inside and out. Samira Dawn has a passion for helping women through belly dance feel beautiful,sexy and vibrant no matter what place they are in their life. Shimmy Dreams Belly Dance Studio is a place to be welcomed, encouraged, inspired, embraced, have fun, and to help women achieve their "dreams".
1018 Almanor Ln
Lafayette, CA 94549