Health and Fitness
Hey Mama, what if we told you there's a way to make summer last all year? No, we're not Mother Nature, but we found the perfect solution for her gloomy season!
At Zen Pilates and Fitness, you'll glow inside and out when you grab today's offer. You'll look sun-kissed even on the greyest of days with protein rich, customized airbrush tanning. Choose one or three sessions to reach the perfect level of darkness for an au natural hue. You'll feel trim and toned with five Pilates Fusion classes – their classes are small (up to four people max!) so you'll get the most attentive instruction. Every session incorporates yoga, Pilates, flexibility, strength, balance, cardiovascular, and core stability for an engaging workout every time. Don't worry, we won't tell anyone if you walk around the house in your swim suit because you just feel so great!
Zen Pilates and Fitness is a unique and private group personal training studio offering sessions created daily by a doctor and physical therapist. Each session implements yoga, Pilates, flexibility, strength, balance, cardiovascular, and core stability. Unlike a gym, sessions are medically based and given during the time you schedule your appointment. Each session is modified for every fitness level and ranges in duration from 20- 45 minutes, depending on you!
Zen Pilates and Fitness
3059 Hopyard #C
Pleasanton, CA 94588