Health and Fitness
Are you looking to shape up after the holidays, meet other moms, and have fun with your child? Stroller Strides exercise classes are offered five days a week and will get you back in shape in no time!
Stroller Strides is a total fitness program that moms can do with their baby or stroller-age child. The hour-long workout includes power-walking and intervals of body conditioning, using exercise tubing and the stroller. Taught by nationally certified instructors who are trained in pre- and post-natal fitness. This a great workout for any fitness level and an entertaining way to stay motivated!
Stroller Strides® is the country's largest stroller fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood. They offer Fit4Baby®, their prenatal class, Stroller Strides the new mommy class and Body Back®, their results-based class for moms at any stage. Each location is individually owned and managed. Search for a class near you. All Stroller Strides class locations offer free Plum Organics Mom's Club powered by Stroller Strides, which are playgroups for mom and baby. Not only are the classes great for mom, but they are also enriching and fun for the children.
Oakland, CA 94612