Health and Fitness
The days whiz by. What with the kids, work, errands, chores, driving, cleaning up – there's no time for you.
Get centered and grounded, and achieve a new focus with Jen Healy's enlightened massage and yoga sessions at Zen Healyng. Jen blends Eastern and Western modalities to unite the mind, body, and spirit through restorative massage and yoga. The goals here deceptively simple creating body awareness, relieving daily stress and chronic pain, awakening the life force, and promoting openness. Which to say, your mind will be calmer and your body stronger. Use this deal for half off a 75-minute private yoga class and a 75-minute massage.
Jen Healy has focused her bodywork on bridging the gap between science and the healing arts. She combines her background in electrical engineering and physics with numerous healing modalities from Eastern and Western philosophies to offer a unique style of Body Engineering and Energy Management.
What you will experience from her sessions is a clear understanding of the function energy, alignment, and balance plays in the body. While gaining structural stability, there is a sense of deeper relaxation and release of accumulated emotional and physical stress, chronic pain and fatigue.