Health and Fitness
For whatever stage of motherhood you are in, a massage from Elizabeth at Massage and Yoga Therapy is much needed. In fact, we'll go as far as saying - it's required.
Whether you're looking for a prenatal, postpartum, or just an everyday great feeling Swedish massage - Elizabeth is your girl. With years and years experience working with mom clients and more, she knows all the points to truly bring you back to a place of balance and relaxation. With today's offer, you can head into either of her offices, or for an extra $10, she'll come to you. The choice is yours. Either way, you'll get off the table feeling tingles all over and a calming energy shift.
Elizabeth has over 10 years of experience as a therapeutic massage practitioner and weaves together deep tissue, swedish, acupressure, energy work, and trigger point therapy in her nurturing massages. Whether you need a break from the family for a while, or are wanting to increase range of motion for your hips and low back during pregnancy, or simply just need deep tissue work to release tension after giving birth, a massage will help restore a sense of rejuvenation for body and mind.
Elizabeth Shelhart
Fairfax, CA 94930
Elizabeth Shelhart
San Rafael, CA 94903