Health and Fitness
It's time. You know it's time. Getting fit is this summer's goal.
SHRED will get you the results you want. Developed and taught by Heather McKenzie, who has been the Bay Area's leading group fitness instructor since 1998, SHRED – Sustained High-intensity Repetitive Exercise Drills – uses a unique combination of body weight exercise drills in a timed format that challenges your entire body. Use this deal for half off twice-a-week fitness classes. Wednesday classes are at Body By X in Corte Madera, 5:30–6:30pm, July 6, 13, 20, 27, and August 3. Saturday classes are at lululemon in The Village at Corte Madera, 8:30–9:30am, July 9, 16, 23, 30, and August 6.
It's the workout that works.
Heather McKenzie has been the premiere group fitness instructor and personal trainer in Marin and San Francisco since 1998. Heather’s true passion is helping others reach their fitness goals. Heather believes that if you put in the effort, you will get results. She has had three children and has worked hard after each pregnancy to regain her fitness. Heather is a true testimonial to the workout regime she follows with her clients.