Health and Fitness
Working on getting a bikini body for the sunny days of summer? Yawning over that ho-hum workout routine … or looking to simply get a routine revved up?
Stamina Fitness will work and tone that body into something shapely and fit. Exercise sessions here find you more energy, strength, flexibility, and peace of mind via cardio/plyometric drills, core and flexibility moves--all while keeping top range of motion and technique.
This deal gets you four personalized group training sessions, and you’ll love how strong and flexible you feel.
Stamina Fitness Training has unique fitness programs for all - personalized fitness training, yoga, boxing, and kickboxing and outdoor event training.