Health and Fitness
Getting back in shape after pregnancy is difficult to do when you're caring for a baby. Luckily the folks at Urban Escape Fitness have created a Baby Bootcamp that incorporates your little one. In this 8-week stroller-fitness program moms will burn calories and build strength with — you guessed it — baby strollers (and babies) in tow.
Running from April 4th-May 29th, the classes will be held at Urban Escape Fitness on Tuesday mornings at 10 a.m. Stroller-fitness is a way for new and soon-to-be moms to work on their bodies in a supportive environment. This program is both indoors and outdoors.
"
One of the hardest things about getting back in shape after having a baby is finding day care. This is perfect, because baby comes with you and is part of the workout plan!
"
Novato, CA
Urban Escape Fitness is a 2400-square foot fitness studio with state-of-the-art fitness equipment. Their goal is to create an environment where everyone feels comfortable, supported, motivated, and challenged! Classes are developed so participants can reach their fullest fitness potential. Their motto is: "You never know what you can do until you try."
Urban Escape Fitness
113 San Marin Drive
Novato,, CA 94947
