Beauty and Fashion
Tired of watching the time tick down on the StairMaster? Wonder if you’ll ever see the results from hours on the stationary bike?
It’s time to step off the machine and onto the dance floor. FullForce Fitness is offering five Zumba classes to jump start your exercise routine and push your body into high gear. But don't worry, this isn’t boot camp—Zumba combines the thrill of Latin dance with nuanced interval training to create a one-of-a-kind fitness program that will rock your workout world. No yelling or drills allowed.
Each 60-minute session is filled with moves from meringue, salsa, reggaeton and even belly dance and hip hop, so classes are fun, social and never boring. But that’s not all; the challenge of dancing alone is complemented by intense interval pieces. The result is a complete cardio, resistance and fat-burning trifecta.
Plus, the instructors at FullForce Fitness provide individual attention to each member of the class, so you'll never fall behind or feel intimidated. After all, even as a workout, dance should be fun, supportive and a thrill. You’ll never get on that StairMaster again.
FullForce Fitness is more than just a fitness studio. It's a community of passionate individuals that recognize the importance of being healthy, getting fit, and supporting each other. FullForce Fitness is a place where friendships are made, goals are met and sweating is sexy.