Health and Fitness
Ready to get back in shape, Mom? Now it’s easy to start, with three weeks of EmpowerFIT Boot Camp that’ll re-energized and reinvigorate your entire body!
EmpowerFIT Boot Camp is led by certified personal trainers who focus on calisthenics, resistance training, cardio and strength. Classes offer a personalized approach to training, and have guaranteed success in increasing mental and physical strength. Training sessions will increase your energy and self-confidence, while decreasing your waist size. No matter your fitness level, you’ll see dramatic improvements throughout your entire body. With great class times and a wide variety of locations to choose from, it's time to kick it into high gear Mama!
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Now that the kids are heading back to school, it's time to get my body back in shape!
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Mountain View, CA
EmpowerFIT’s Boot Camp program provides a strong, supportive fitness community that trains its athletes to fully experience the joys and conquer the demands of daily life. The workouts are varied, fun and challenging, incorporating the latest in functional, performance based training methods and led by certified, professional trainers. Join us, and you'll be amazed at what you can accomplish…. Dream big and go for it!
Palo Alto High School
50 Embarcadero Road
Palo Alto, CA 94301
San Carlos, Burton Park
900 Chestnut St
San Carlos, CA 94070
San Mateo, Central Park
50 East 5th Avenue
San Mateo, CA 94401
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