Health and Fitness
A whole body health plan has as much to do with diet as exercise. Drawing on her knowledge as a Certified Personal Trainer and Registered Dietician, Julie Barrett developed the 21 Days to a New You program as a whole body approach to fitness. You'll receive 2 nutrition consultations and 6 workout sessions designed specifically for you. Whether your goal is to lose weight or get washboard abs, this program is sure to get you closer to it.
Taking a whole body approach to health and fitness, Julie Barrett believes that everything you put into your body is what you get out of it. As a Registered Dietitian and Certified Personal Trainer she has an extensive background in designing programs for weight loss, weight gain, athletic performance, and general health. Whether you are trying to decrease body fat, increase lean body mass, improve your flexibility, or are pre or post natal; Julie Barrett will design an effective and personalized program to help you achieve your goals using functional movement strategies and your own unique metabolic activity.
2162 Polk Street
San Francisco, CA 94109