Health and Fitness
Family-friendly activities that are fun and healthy? They’re out there – you just need to go with the flow.
The programs and classes at It’s Yoga, Kids teach children and their families about the restorative and relaxing powers of yoga. All kids, from toddlers to teens, will love trying a new activity, and you’ll love their newfound flexibility, strength, and confidence. It's Yoga, Kids has classes to suit all levels of experience. Never had a bendy body before? Explore the Vinyasa system of yoga in a comfy, welcoming environment. All classes offer warm-up, action/play, and a calming wind down to end your session on a relaxing note.
Your little monkeys will transform into downward-facing dogs in no time!
It's Yoga, Kids promotes all-around well-being for children and families of all ages and abilities. Yoga is a healthy activity for mind and body development. With fun and educational programs to help relieve everyday stress, it also inspires healthy connections between kids, parents and educators. This is the place to relax and unwind.