Health and Fitness
For many busy Moms like us, the New Year means a new exercise routine. Search no further: with today's deal, you'll get 75% off ten Pilates classes.
Pilates is the way to optimize your fitness. A series of exercises focus on stretching and toning muscles through your whole body – concentrating on fluid movements, centering your core, stability, and breath control restores the body to a place of balance by gaining healthy postural alignment, relieving overworked muscles, and gaining spinal mobility. Workouts are performed on specialized, spring-based resistance equipment as well as on the mat, so the variety keeps your exercise engaging for better results!
Pilates is a series of exercises that focus on stretching and toning to restore the body to a place of balance by gaining healthy postural alignment, relieving overworked muscles, and gaining spinal mobility.
Synergy+
500 Tamal Plaza, Suite 507
Corte Madera, CA 94925
(415) 924-2228