Health and Fitness
This summer, it's time to super charge your life! Bring your health and well-being to the next level, where you'll feel more aligned, more energized, and generally a whole lot better.
Forget boot camp ... This 8-week intensive with Zen Healyng is your lifestyle makeover and spiritual retreat all wrapped up into one, right here in the heart of Marin. Designed by master practitioner and spiritual leader Jen Healy, this program provides everything you need to create real positive change while inspiring, transforming, and empowering your life — and most importantly having a lot of fun.
Jen works with you (and, if you want, up to five friends) three times a week to become your best Self and gain long-lasting results. These mind, body, spirit sessions include:
It's a reviving, rejuvenating crash course in centering yourself to create body awareness, relieve daily stress and chronic pain, awaken your life force, and promote sustained happiness.
The time is now.
Jen Healy has focused her bodywork on bridging the gap between science and the healing arts. She combines her background in electrical engineering and physics with numerous healing modalities from Eastern and Western philosophies to offer a unique style of Body Engineering and Energy Management.
What you will experience from her sessions is a clear understanding of the function energy, alignment, and balance plays in the body. While gaining structural stability, there is a sense of deeper relaxation and release of accumulated emotional and physical stress, chronic pain and fatigue.