Health and Fitness
Kiss boring and redundant workouts goodbye! Get mind-blowing results with Custom Built Bodies Boot Camp, where you perform long bursts of maximum-intensity exercises with short periods of rest.
Stay constantly challenged as you alternate between aerobic and anaerobic intervals. Burn up to 500 calories every workout and get the most insane body.
Get pushed past your limits with plyometric drills on top of strength, power, resistance, and ab and core training moves. All you need is the will to get the best body you’ve ever had.
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I'm always really intrigued by new exercise techniques! This twist on the interval program sounds really interesting!
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East Bay, California
The only Santa Clara County indoor fitness boot camp that’ll flatten your stomach and tone and tighten your waist, arms, legs and butt…without spending boring hours in a gym. Look and feel great, and enjoy the results of your hard work!
