Health and Fitness
Think of TRX as a full-body Pilates work out—without the laying down part. You’ll improve flexibility and strength, tone your core, and work your entire body for rapid results.
An excellent way to tone up for a big event or get your body into the shape you’ve always dreamed of, TRX is a low-impact workout with minimal risk of injury. Classes take place in a group setting, but with a more personal touch thanks to the highly skilled and TRX-certified trainers.
FullForce Fitness offers eight classes per week, so it doesn’t matter when you work out—just that you do. The community-based program means you'll have fun doing it and will come back for more.
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It's the New Year and most of us are thinking it's time to get back into shape, and TRX is the newest hottest way to get results! FullForce Fitness is the closest and best place to go to give it a try!
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East Bay, California
FullForce Fitness is more than just a fitness studio. It's a community of passionate individuals that recognize the importance of being healthy, getting fit, and supporting each other. FullForce Fitness is a place where friendships are made, goals are met and sweating is sexy.
