Health and Fitness
We don't need to tell you, mom, that you're busy. So busy, in fact, that it's tough to find time to work out.
Well, Stroller Power is designed for you. It's the complete, outdoor workout that combines elements of power walking, running, core bodywork, upper and lower body toning, and strengthening. Classes are 60-minutes long and vary in difficulty but are always just right for mom.
Visit strollerpower.com for class locations.
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These are the only workouts that work for my schedule AND my exercise goals.
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Marin
StrollerPower!™ classes are 60 minutes in length and conclude with an optional faster-paced drills and a cool-down routine. Typically, every class is unique, different, and challenging whether you are a former marathoner, triathlete, or a novice exerciser. These classes make the absolute most of what the local trails and parks have to offer, while also tending to those difficult-to-train areas for moms (lunges, crunches, dips, push-ups, squats, abs, and more).
