Health and Fitness
You're an on-the-go mom (as if there's another kind). You're constantly juggling 12 (50?) things at once, and it's tough to plan a new and exciting dinner each night. Well, with today's deal you'll get a customized meal planning package that will take the stress out of prepping nightly meals and provide better nutrition for you and your family.
From the creators of Precision Nutrition comes a cookbook for people who love to eat great food, but hate the after-dinner guilt. Gourmet Nutrition: The Cookbook for the Fit Food Lover takes the healthiest ingredients and whips them into nearly 300 pages of (beautifully photographed) delicious culinary creations that you can serve with confidence to the most discerning palettes and nitpicky nutritionists. There are detailed cooking instructions for the culinary newbie and improvisational ideas for the free-form chef.
Sound Body Fitness will also craft a customized meal plan that will help you stay on track to a healthier lifestyle and jump start your results with six intensely targeted group training sessions. Make a plan to get fit and healthy in 2012 with this delicious deal!
Sound Body Fitness was created for men and women who want to learn about and develop exercise and eating habits that will lead to a healthier life. They provide clients with highly effective nutrition and fitness training that yields fast, safe, and long-lasting results. Their approach grows out of a passion for results-oriented, progressive fitness combined with nutritional education. SBF doesn’t rely on gimmicks or diet fads, instead they prefer to work with clients to create a healthy overall lifestyle.
Bellevue Sound Body Studio
14603 NE 20th St.
Bellevue, WA 98007
Issaquah Sound Body Studio
Highlands Physical Therapy
2525 NE Park Drive, Suite C
Issaquah, WA 98029