Health and Fitness
In preparation for summer, you've increased the intensity and frequency of your workouts - but have you thought about adding health coaching to your routine?
The benefits of personalized guidance are huge, and help take your mental and physical wellbeing to the next level. With today's offer, you'll get one month of wellness coaching from Cortney A. Budney, a certified health and life coach and Reiki Practitioner. This knowledgeable advisor will provide you with ongoing support and guidance as you set goals and make sustainable changes to improve your health and happiness. Your personalized program will help you to:
Grab today's offer and you're one big step closer to a happier, healthier you. Who doesn't want that?
Cortney Budney is a Certified Holistic Health Coach and a Reiki Level 2 practitioner. She received her certification from the prestigious Institute for Integrative Nutrition in NY, where she was educated about hundreds of dietary theories and spiritual practices. Cortney also offers Reiki services in addition to coaching, to provide better overall body, mind, and spirit healing. She helps people to overcome anxiety, stress, fatigue, weight issues, relationship struggles, the effects of trauma, eating disorders, depression, feeling a lack of purpose, and much more. Cortney will work with you to implement a program that is based on your individual needs, likes, dislikes, and lifestyle.
120 West Church Street
Frederick, MD 21701