One Month of Personalized Health Coaching

Health and Fitness

In preparation for summer, you've increased the intensity and frequency of your workouts - but have you thought about adding health coaching to your routine? 

The benefits of personalized guidance are huge, and help take your mental and physical wellbeing to the next level. With today's offer, you'll get one month of wellness coaching from Cortney A. Budney, a certified health and life coach and Reiki Practitioner. This knowledgeable advisor will provide you with ongoing support and guidance as you set goals and make sustainable changes to improve your health and happiness. Your personalized program will help you to:

  • Learn how to set and accomplish goals in a way that is empowering and exciting
  • Work to achieve and maintain your ideal weight
  • Feel great in your body
  • Overcome anxiety and fear
  • Learn about new foods and how you can easily incorporate them into your diet
  • Understand and reduce your cravings
  • Increase your energy levels
  • Improve your personal relationships
  • Discover the confidence to create the life you want

Grab today's offer and you're one big step closer to a happier, healthier you. Who doesn't want that?

Shannon V.


Cortney has a wealth of knowledge, advice, and information for her clients to become healthier both physically and emotionally. Ridding ourselves of toxins, stress, anxiety and excess weight enables us to take better care of our families.


Shannon V.

Baltimore, MD

WholeMinded Wellness Website>

Cortney Budney is a Certified Holistic Health Coach and a Reiki Level 2 practitioner. She received her certification from the prestigious Institute for Integrative Nutrition in NY, where she was educated about hundreds of dietary theories and spiritual practices. Cortney also offers Reiki services in addition to coaching, to provide better overall body, mind, and spirit healing. She helps people to overcome anxiety, stress, fatigue, weight issues, relationship struggles, the effects of trauma, eating disorders, depression, feeling a lack of purpose, and much more. Cortney will work with you to implement a program that is based on your individual needs, likes, dislikes, and lifestyle. 

  • WholeMindeded Wellness
    120 West Church Street
    Suite G
    Frederick, MD 21701

$175 for a One Month of Personalized Health Coaching from a Certified Professional - a $350 Value

The Nitty Gritty:

  • Voucher must be used in 1 transaction
  • Appointments available June 18 to September 30, 2012
  • The two 45-minute health sessions - following the initial session - must occur within a 30 day period or you forfeit your opportunity to receive both
  • If you sign up for the 6-Month Health Coaching Program, you'll receive 50% off your first month OR 15% off the full 6 months if you pay for the program in full
  • Limit 1 voucher per transaction
  • Voucher is transferable
  • Reservation required
  • Additional Terms and Conditions apply