Health and Fitness
For the mom who loves a challenge, but could also use some relaxation, today's deal from Reston Pilates is a perfect, harmonious mix.
You'll get three Pilates mat classes for only $30. While other exercise methods focus on isolating one muscle group at a time, Pilates is a total body workout that utilizes multiple muscle groups simultaneously. Mat classes are sure to invigorate, rejuvenate, and transform the way your body looks, feels, and performs, and you won't find better Pilates instruction (or better results!) than at Reston Pilates. Get started today with this unique, intelligent, functional exercise, and you'll work from the inside out to strengthen your core and meet your personal goals!
If you want to get your body, mind and spirit in the best shape of your life, Pilates is for you. Pilates develops long, lean muscle and promotes strength, balance and coordination. Pilates can be modified to be appropriate for people of any age and fitness level, and Reston Pilates studio provides a safe and caring environment where you can achieve and exceed your goals.