Your habit of finishing your toddler’s uneaten mac and cheese—and pancakes, and PB&J, and goldfish crackers—is not helping your efforts to eat right and keep the weight off. But what are you going to do about it? Book a consult with Heather K. Metz, that's what.

Today's offer gets you a 3-part in-home consultation from this certified nutritionist and wellness expert that will kickstart a new path to healthy living:

• Session 1: Heather will take stock of your pantry and refrigerator to help you clean out the junk and take unhealthy, diet-breaking temptations out of the equation.

• Session 2: Next, you'll go grocery shopping together, where she'll help you navigate the aisles to make positive food choices that provide optimum nutrition without breaking the bank.

• Session 3: Finally, you'll meet back in your kitchen to prepare fresh, easy-to-follow recipes you and your family will love (and probably won't even realize are good for them!). You'll also get great tips for packing balanced, energy-boosting lunches and snacks you can easily incorporate into your on-the-go lifestyle. 

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Heather helps you set a long-term, sensible plan to return your body to its natural weight. This is a great way to get your dietary goals back on track—for life!

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Baltimore, MD

Heather K. Metz