LA Boxing has become the world’s largest boxing, kickboxing and mixed martial arts gym for one simple reason: this is the only place where you can experience The LA Boxing Workout™. The result of our 20-year commitment to group exercise innovation, The LA Boxing Workout™ captures the excitement and challenges of genuine fight training in a safe, professional environment. The Benefits Our members enjoy benefits they can’t find in any other group exercise class, including: An ultra-calorie burning workout in a fun and engaging atmosphere. The LA Boxing Workout™ has been proven to burn 800-1,000 calories in a single hour workout! A complete workout experience, strengthening and toning while building endurance and functional fitness A genuine cross-training regimen, learning new techniques across the widest array of fighting styles, from trainers who are experts in their fields Exercise that focuses on your physical, mental and emotional health A way to stay engaged in your exercise every day, and measure your progress along the way Limited class size, ensuring our experienced professional trainers can offer one-to-one attention focused on making sure your form is safe and correct. You won’t find any classes taking place on wood dance floors at LA Boxing! That’s because each gym offers a proper boxing, kickboxing, and mixed martial arts experience, complete with 16-ounce gloves and 150-pound punching bags for our members. The atmosphere is competitive, with professional fighters training alongside everyday people looking for a stimulating aerobic experience.