Health and Fitness
Every year around this time, you make yourself a promise: "I will get in shape for summer! I will feel good about myself in a bathing suit!"
This year's the year, Mom, thanks to Fitness Heights.
Today's offer gets you 4 weeks of unlimited boot camp classes, which give you a totally fun total-body workout. Boot camps are designed to strengthen your core, tone your muscles, and burn calories, so that you will experience a true change to your body. Visit the Fitness Heights website for boot camp schedules!
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Bertha's Boot Camp Classes are intense and offer a varied workout routine.
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Baltimore, MD
Bertha Cross is the founder of Fitness Heights, International. She has a MBA and is a Certified Coach with Road Runners Club of America, Sports Nutritionist, and Aerobics & Fitness Instructor. She has a heart for helping others reach their fitness and nutrition goals. She believes in teaching others how to help themselves. The programs are all geared toward the ultimate goal of self-sufficiency in having a healthy lifestyle. Bertha believes that you should have fun while working out and that is why most of her programs take place outdoors.
MD
313 Wayne Ave,
Silver Spring, MD 20910
DC
1123 11th St. NW,
Washington, DC 20001
DC - Galludet University
800 Florida Ave NE,
Washington, DC 20002
DC - Howard University
1919 3rd Ave NW
Washington, DC 20059
